Beating The Heat

Wednesday, August 25, 2010

This week sure has been a scorcher! Today the temperature read 112 degrees.  Hot days like this in California are a sure sign of wild fire, heat exhaustion, and some people even say earthquakes.

Please remember these hot days could be damaging to your health so here are a few survival tips: 
  • Drink Plenty of water it is very important to stay hydrated
  • Never leave a child or pet in your car even if you just have to run into the store for a second
  • If you have a pet make sure they always have fresh water 
  • Feel over heated take a cool bath or shower 
  • Try not to over exert yourself outside, its best to do your outside work in the early morning when its cool
  • snack of frozen treats like Popsicles, or frozen grapes
  • Check out your local cool centers

   Hoping all my Cali friends are staying cool! If you have any tips on how to beat the heat let us know. 

Photo Credits: Temperature Neecy


Join the Gossip August 26, 2010 at 12:40 AM  

Great tips! Now that I have moved out of the IE it's def cooler, BUT I don't have central air or live with my parents who run it a in the end I am hotter lol!

KDC Events August 30, 2010 at 11:09 AM  

Hey, that's my car!! That day WAS HOT!! Hell'a hot! Glad you are blogging again =)

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